The greatest gift is the
gift of the teachings
 
Ayya Medhanandi's Dharma Talks at Sati Saraniya Hermitage
Ayya Medhanandi
Ayyā Medhānandī Bhikkhunī, is the founder and guiding teacher of Sati Sārāņīya Hermitage, a Canadian forest monastery for women in the Theravāda tradition. The daughter of Eastern European refugees who emigrated to Montreal after World War II, she began a spiritual quest in childhood that led her to India, Burma, England, New Zealand, Malaysia, Taiwan, and finally, back to Canada.
2016-12-10 The Novice With An Empty Bowl 24:50
A humble novice with his bowl empty exemplifies where true riches lie in this world. Meditating deep in the unchartered borders within, gain those riches by giving up worldly pursuits. See the value of what is true and what reveals the truth to us. Beyond confusion, beyond wanting, beyond harmful ways of being, purify the mind and seek that jewel of the heart's true peace, clear and free.
Sati Saraniya Hermitage
2016-11-13 Saving Grace 23:04
The Buddha offers us an extraordinary medicine – the medicine of Truth. No one can take it for us nor can we take it for anyone else. And we discover it through our own wisdom, love, and compassion. We are the surgeon and the Dhamma is our saving grace. Even in the midst of the raging fires of the world or the fires of greed, hatred and delusion within us, we gain a foothold to the heart's peace.
Sati Saraniya Hermitage
2016-10-14 We Are Stronger Than We Know: The Truth About Trauma 30:14
Practice wise attention, train in right view, and see things as they are. Touch the fires of trauma and rise from their ashes. Attend to ancient hurts with conscious full-hearted forgiveness. As we disown these old karmas, we augment the higher frequency and pure vibration of loving-kindness. It’s unconditional and ownerless. So the inner fires gradually cool and reveal the Unconditioned. Seeing the truth of the moment we undo all the untruths of the past.
Sati Saraniya Hermitage
2016-08-14 Reading: Sayadaw U Pandita – Mother Hen 12:16
Satipanna Insight Meditation Toronto (SIMT) Retreat
Sati Saraniya Hermitage
2016-08-13 Reading: Therigatha – Venerable Subha Bhikkhuni’s Poem 9:42
Satipanna Insight Meditation Toronto (SIMT) Retreat
Sati Saraniya Hermitage
2015-12-20 Peace Without Fear - Seven Lights to Freedom 29:18
The Buddha teaches us about seven lights to gain true freedom. They are none other than the factors of enlightenment. Three are dynamic skills that deeply cleanse the mind. In turn, these give rise to four 'septic friendly' brightening agents that lead us to inner wisdom. We learn how to practice forgiveness and compassion, and how to awaken to a selfless benevolence - an unassailable joy, peace and complete freedom of heart.
Sati Saraniya Hermitage
2015-12-20 Virtue Goes Full Circle 30:11
Virtue creates a force in the heart, a field of goodness, from generosity to joy to enlightenment and back again. Once there is joy in the heart, the mind finds ease to go to its depths. Be your own doctor, self-examine, see with the inner eye to discern and resolve our inner dis-ease and free the mind. Dukkha is not the problem, it is our teacher.
Sati Saraniya Hermitage
2015-11-21 Practice Forgiveness: Guided Metta Meditation 30:00
Satipanna Insight Meditation Toronto (SIMT)
Sati Saraniya Hermitage
2015-10-11 On The Wings of the Breath 17:38
Using the breath to move into the silent space in the heart and attentively following its rhythm, the breath becomes our whole world. We let go of all objects that arise, all thought, as we stay present and aware in the simple current of breathing. In these moments of pure presence, we are planting the priceless seeds of our awakening.
Sati Saraniya Hermitage
2015-10-04 Softly Close the Gates 30:00
There is so much for us to understand. Preparing yourselves for that unfolding of wisdom, take your rightful seat in a balanced way and follow the path inward. Softly close off all the gates and give your full attention and energy to the mind's interior exploration – of itself. We are on a wondrous journey!
Sati Saraniya Hermitage

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