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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2013-06-04 Guided Meditation: Mindfulness of Breathing 63:59
Breathing gets conditioned by how we live our lives – energy can be mottled and unbalanced. It is a signifier of the heart. We can take time during retreat to take samādhi as a way of life, unifying body, heart and mind to bring into fruition the factors of awakening.
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat
2013-06-04 Skillful Contact 17:49
We make contact with external phenomena, and the impressions and meanings resonate through the heart and mind. Make skillful contact – pick up that which is worthy, that which lifts the heart.
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat
2013-06-03 What Feels Better, Clinging or Not Clinging? 58:45
Meditation is a time to crystalize the training, to deeply take in and feel the teachings. In these pause moments we take heed, look deeply into the heart, come to know the experience of what stirs it up – clinging, aversion, becoming. We begin to prefer relinquishment, finding it a freer more livable options.
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat
2013-06-02 Training and Clearing Citta 54:08
Citta is the heart and feeling aspect of our experience. It can determine what is for our welfare, but becomes tangled and obscured by proliferation. Use deep attention to cut through the proliferations. Come out of the world of differentiation to just here now.
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat
2013-06-01 Where Body and Heart Meet 58:30
The sense of self is an inadequate vehicle for dealing with life, for dealing with dukkha. Where body and heart meet can deal with it – grounded in body, steady and open in heart. Your true power will come through
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat
2013-05-31 Explanation of Eight Precepts; Opening Talk 51:44
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat
2012-06-10 Closing Session: Guided Meditation on Activations and Mindfulness of Panic and Dread; Chanting 42:28
Gaia House Holistic Awareness
2012-06-09 Chanting; QiGong Session 37:24
Gaia House Holistic Awareness
2012-06-09 Chanting; Guided Meditation on Mortality; Dhamma Talk: Include it All, Even Separation 1:27:54
Awareness of the separate but shared experience of karmic patterning brings primal sympathy, and an ability to forgive and bless each other.
Gaia House Holistic Awareness
2012-06-09 Mindfulness of Breathing - the Process 51:03
Breathing works through body, mental (heart) activation and awareness. With the fullness of settling (samatha), insight releases all aspects of clinging.
Gaia House Holistic Awareness

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