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On The Wings of the Breath
2015-10-11 On The Wings of the Breath 17:38
Ayya Medhanandi
Using the breath to move into the silent space in the heart and attentively following its rhythm, the breath becomes our whole world. We let go of all objects that arise, all thought, as we stay present and aware in the simple current of breathing. In these moments of pure presence, we are planting the priceless seeds of our awakening.
Sati Saraniya Hermitage

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